Meet The World's Fastest, Most Effective Fat-Burning, Muscle-Toning Training Program
You could spend hours in the gym on the treadmill or even doing traditional strength training, but it isn’t going to get you past your fitness plateau or bring you closer to your goal of a lean, well-defined body. And if you have a job or a family (or both), you probably don’t have time to spend hours in the gym every week. Neither do we.
So what's the secret?
With MAX Workouts, you're getting the ultimate mashup of interval training, circuit training, and strength training. This winning combination developed by world-renowned fitness expert, Shin Ohtake, gets you so lean so fast -- it's ridiculous! Better yet, each metabolism boosting workout is less than 30 minutes. You see, you don’t have to spend hours in the gym to get a lean, muscular body. What's more, this training will have you burning calories up to 48 hours AFTER you workout. Now that's efficient. Sign Up Now »
back to menu
Tired of planning what you’re going to do at the gym? Or worse, repeating the same exercises and workout routines over and over? Now you can start getting faster results without thinking about a thing.
Every 3 weeks you get a brand new workout plan. By following this shorter workout cycle, you'll avoid the dreaded fat-loss "plateau" and instead you'll continue to gain more strength and burn more fat.
- Each workout includes a video tutorial that demonstrates exactly how you to perform the workout.
- Any workout can be scaled to your individual ability by following the easy-to-follow scaling guide.
- Use the interactive calendar to view today's workout or browse past or future workouts.
- Take your workouts with you. Print the workout for any given day using our printer friendly pages.
Sign Up Now »
back to menu
Watch step-by-step video tutorials for every exercise.
We break it down. From bodyweight and dumbbell exercises to olympic lifting and kettlebells, our video demonstrations take the mystery out of any and every exercise.
- Learn step-by-step how to safely perform over 150 exercises with correct form.
- New! Watch our wide screen videos in full screen mode with the just the click of a button.
- From beginner to advanced, all exercises are thoroughly explained and demonstrated.
- Includes an entire video section dedicated to muscle recovery!
Sign Up Now »
back to menu
Why waste time researching online? We do it for you.
Quality, up-to-date fitness information is hard to come by. But now, the days of scouring the internet and magazines are over. More than just opinions, our experts bring you up-to-date information on the latest fitness research and exercises to help you burn more fat and build more muscle. Here's what you'll find:
- Fat-loss and nutrition reports
- Exclusive interviews with industry experts
- The latest fitness and strength training information and trends
Sign Up Now »
Meet people who understand and share your goals.
Social support is a key (yet often overlooked) component to achieving your fitness and fat-loss goals. Our team and members are here to help guide and motivate you. By participating in the online discussion forums, you can:
- Meet other members and stay motivated. Share your best workout and diet tips.
- Ask questions and get answers from industry professionals
- Keep your own “fit log” to track your success
Sign Up Now »
back to menu
We are constantly working to keep you up to date on all things training. More great features are:
- RSS feeds so you can get your daily workout right from your reader or inbox.
- Monthly information-packed newsletter
- Stay up to date with your workouts no matter where in the world you are. If you've got an internet connection, you've got access to your workouts!
- We've got a whole list of great stuff we're working on for you!
Sign Up Now »
back to menu
Join Now For Less Than $1 Per Day
Monthly Membership - $27 per month (that's only 87 cents per day!)
For less than your daily cup of coffee, you get full access to the current workout schedule, workout and exercise videos, articles, discussion forums, and much more! Your membership is billed monthly and you can cancel anytime. You've got nothing to lose and better health and fitness to gain, so invest in yourself and join us today!
Becoming a member is absolutely risk-free. If you're not completely satisfied for any reason, you can cancel your membership within 30 days for a full and courteous refund. You've got nothing to lose and better health and fitness to gain, so invest in yourself and join us today!
Philosophy/ Overview
Daily Workouts
Exercise Videos
Expert Advice
Discussion Forums
Much More!
Sign up for my FREE weekly newsletter. It's jam-packed with fat-loss tips, fitness articles, exercise tutorials, and much more. Plus, when you subscribe now, you'll get a free copy of my report, "Top Fat-Loss & Strength Training Myths -- Busted!". 