Get More Out of Your Workouts With This Simple Tool

by Shin Ohtake on Tuesday, October 07, 2008 • 0 Comments

If you’re doing any kind of interval training, you’ll need a good stopwatch so you can time your alternating periods of effort and recovery during your workouts.  But when the intervals are short, it becomes a hassle to have to keep looking down at your stopwatch - especially if you only have a 10 second rest period. Thankfully, there’s a MUCH better and easier way. It’s called the Gymboss Interval Timer and I recommend it to all my clients. It allows you to accurately time your effort and recovery periods so you don’t have to worry about missing your next interval.

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