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3 Killer Bodyweight Workouts To Keep You In Shape—On The Road Or At Home
by Shin Ohtake on Sunday, March 08, 2009 • 22 Comments
“What workouts can I do when I’m away on a trip and I don’t have access to a gym?” This is a question that I get asked often. So I thought I’d share a few tips, exercises and workouts that I like to do when I’m away… I guarantee these will boost your heart rate up, get your muscles pumping and sweat pouring… and no it’s not Tae Bo.
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