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All articles are from the MAX Workouts Blog
Ab Strengthening Exercise (Better Than Situps)
by Shin Ohtake on Tuesday, September 08, 2009 • 24 Comments
Strengthen Your Abs With Suitcase Squats:
One question I’m often asked is, “What ab exercises can I do other than the traditional sit-ups and crunches?”. Well, if you’ve been following me or have read any of my articles, you know that I’m not a big fan of “traditional” ab exercises. Here’s why:
Posted by Shin Ohtake on 09/08 at 08:40 PM
Exercises & Workouts •
Exercises & Workouts •
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