categories

archives

  • Complete Archives
  • Category Archives

max workouts rss feeds rss feeds

From The Blog

All articles are from the MAX Workouts Blog

Ab Strengthening Exercise (Better Than Situps)

by Shin Ohtake on Tuesday, September 08, 2009 • 24 Comments

Strengthen Your Abs With Suitcase Squats:


One question I’m often asked is, “What ab exercises can I do other than the traditional sit-ups and crunches?”.  Well, if you’ve been following me or have read any of my articles, you know that I’m not a big fan of “traditional” ab exercises.  Here’s why:

[Continue Reading...]

Posted by Shin Ohtake on 09/08 at 08:40 PM
Exercises & Workouts
Page 1 of 1 pages