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Don’t Let This “Health Food” Make You Fat

by Shin Ohtake on Tuesday, March 31, 2009 • 19 Comments

With food makers jumping on the health craze like never before, you really have to read between the lines to get the truth on what’s healthy and what’s not.  Everywhere you turn, there are “healthy” versions of just about everything.  Here’s what happened to me when I didn’t pay attention to the nutrition labels…

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Posted by Shin Ohtake on 03/31 at 02:09 AM
Fat LossDiet & Nutrition
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