From The Blog
All articles are from the MAX Workouts Blog
Don’t Let This “Health Food” Make You Fat
by Shin Ohtake on Tuesday, March 31, 2009 • 19 Comments
With food makers jumping on the health craze like never before, you really have to read between the lines to get the truth on what’s healthy and what’s not. Everywhere you turn, there are “healthy” versions of just about everything. Here’s what happened to me when I didn’t pay attention to the nutrition labels…
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