categories

archives

  • Complete Archives
  • Category Archives

max workouts rss feeds rss feeds

From The Blog

All articles are from the MAX Workouts Blog

Is Proper Lifting Technique Overrated?

by Shin Ohtake on Wednesday, January 07, 2009 • 10 Comments

If proper technique is not required to lift heavy objects, than I expect to grow wings with enough Red Bull consumption. At least that’s the way I felt when I initially saw the article titled, “Training On The Correct Way To Lift Heavy Objects Does Not Prevent Back Pain”.

[Continue Reading...]

Posted by Shin Ohtake on 01/07 at 05:25 PM
Exercises & WorkoutsInjury Management
Page 1 of 1 pages