what members say
"Hi Shin,
I just wanted to drop you a line and let you know I am 9 months into your program and am loving it! I am so grateful to have found a time efficient, effective workout that yields such great results. It has been on a daily basis that I am getting compliments on how "fit" I look. I keep giving your website address out...So, thank you so much for your dedication to fitness and helping others achieve their fitness goals.
Sincerely,
" -- Sutten Stephan, WI
"What a great idea by putting the video in for the daily workout. Thank you and I want to let you know that I have been doing the workout for almost two weeks.. I have lost 3lbs and look forward to going into the gym, I use to pay $800 dollars a month for the same workout.. thank you and keep up the great work." -- Brian Frank, Bartlett, IL
"Max Workouts is the best fitness program available today. So many people still think that long cardio or slower-paced weight lifting is the answer. It's not. Shin's program is based on science -- and that's why it works." -- Ron Edwards
"I can't believe how the MAX Workouts program has changed my daily life. I've transformed my body and actually cut my workout times by more than half. It's nothing short of amazing" -- Joe Susu
"This site has changed the way I think about health and fitness. You guys rock!" -- Mel
faq
Category: Getting Started
Where can I find instructions on how to perform the exercises?
Whether you’re a newbie or have been working out for years, some exercises may be new to you. That’s why we created the Exercise Video Tutorial Library. Here, you can look up individual exercises. With each exercise, you will find a step-by-step video tutorial to walk you through every detail of the exercise. Each video even includes equipment substitutions (for instance showing you how to do a barbell exercise with dumbbells instead).
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