Category: Getting Started
Where can I find the equipment used in the workouts?
MAX Workouts doesn’t call for a bunch of facy-schmany equipment (sheesh!). All you need are a set of dumbbells and pull up bar. We love barbells too, but they are optional (all barbell exercises are demonstrated using dumbbells as well). If you have a garage/home gym and want to purchase equipment or “extras” (like a box, jump rope, band, etc…), we recommend checking Craigslist for great deals on used equipment. You can also purchase equipment online or at your local sporting goods store. Be sure to keep mind that just about any exercise can be done using only dumbbells or even your own body weight, giving you the option to workout at home without all the clutter.
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